Not all of it girl most this page today I do not have caffeine this late no
keeps me awake at night .. so funny use to live on coffee
Yeah I remember having coffee after dinner. Then taking a cup to bed so I could drink it while I read. Then came thyroid meds and no way can I drink it after noon! Even eating half a nice chocolate bar can keep me up.
 
I was that way with soft drinks (Pepsi preferred) and could not drink it after noon or I'd be up all night. But then there would be that afternoon slump. Cured that with carrot juice, which got me nice and perky and through the doldrums of post-lunch work.

DH has a problem with after-dinner sugar. I can do some cookies or a chocolate nibble, but if he does -- boy -- do I get a recitation the next day of what he did all night while I was sleeping. And it's not interesting in the slightest, kind of yawn producing.

Yesterday was one of those days that just didn't start out right and needed a reset. So I did something not normally in the schedule and took a nap from 10:30 a.m. to 12:30. The well-being was good afterwards, but then technology continued to vex me all afternoon.

Today was better on all fronts. :)
 
We're incrementally ramping up to summer oven with temps to hit 100 by Tuesday. Sadly, we're getting all the smoke from the AZ fires that are burning. Beautiful dark red sunrises, but the air is so laden with smoke that the mountain view is obscured and watering the garden produces itchy eyes. Dogs want no part of going outside.
 

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