SconnieChickens
Songster
OMG! You poor thing-going so long without any friendly guidance at all. People can never understand true depression unless they've been there. One of my BFF's at the time just said to me "you'll snap out of it" . Like a switch was going to appear and "poof" make everything better. My other BFF just accepted me no matter what. People do not understand somethings that they cannot see. Namely depression and anxiety. I think my mother and sister and hubs are the only ones that understand because they have it or they live with someone that has it. Yes people do not want to understand. They just go with the "herd mentality " that you are wrong and they are right.
I know what it's like to be sitting in a movie theater and just suddenly can't breath. I run out to the car and try to breathe normal and stop thinking I will die. And 30 minutes later feel fine . You have to be honest with yourself and whoever else is willing to understand you. When it's really hard to understand. Hiding panic attacks only make it worse. SO BE IT!. Who is most important? You are. And it only matters how you see yourself and accept it. OMG I have been on 3-4 depression/bipolar/anxiety meds for about 18 years. It runs in my family. Chronic depression that will never go away , and without any reason, and all these pills help me live a normal life and feel normal things. Oh God there is nothing worse than being numb, overwhelmed, upset, wanting to just hide. People don't want to see it because it is not something they really know about.
You are among friends here , and some of them can understand how awful it is to have something that can't be seen only felt . And I'm sure you pretend to be normal with a happy smile in front of the public so no one can see the pain of what you have. I know.
Chickens will save you. They live very simple lives. They show you that maybe it's better to simplify your life and make things more tolerable.
Sorry for the long post but if I feel I can help someone I tend to go all out. That's the way I am.

