During the first parts of Dessert Storm, the media flooded the airwaves with continuous, sensationalized, and often live coverage. We were sitting in our living rooms, but we were THERE. We heard the fear in the voices of the on-the-scene newscasters. We heard how tired they were, from lack of sleep, to give us live coverage. We saw every bomb, every rifle skirmish, every time people had to rapidly be moved to keep them safe from impending doom. Chat rooms, and social type media were flooded with discussions. After several weeks, quite a few mental health professionals began warning about the effects that this constant barrage of this type information, was having on the public.
Many were watching every news clip, every update, and continuously joining in the chats. They began suffering a form of PTSD, having panic attacks, suffering depression, etc. They cautioned people to take a step back, not to watch continuously, balance the negative with other, positive things. They also warned that some may have trouble doing so, because it was somewhat addictive. At first, I don't think many heeded the warnings, but in time, it became enough of a problem that the media began slowly cutting back, so it was not continuous coverage. Attitudes, and mental health improved for many.
It's easy to go down the rabbit hole. Be sure to take time away from focusing on the negativity. Balance it with positive input too. It does make a difference.
Many were watching every news clip, every update, and continuously joining in the chats. They began suffering a form of PTSD, having panic attacks, suffering depression, etc. They cautioned people to take a step back, not to watch continuously, balance the negative with other, positive things. They also warned that some may have trouble doing so, because it was somewhat addictive. At first, I don't think many heeded the warnings, but in time, it became enough of a problem that the media began slowly cutting back, so it was not continuous coverage. Attitudes, and mental health improved for many.
It's easy to go down the rabbit hole. Be sure to take time away from focusing on the negativity. Balance it with positive input too. It does make a difference.