Jennspeeps, I just came across this post, wish I could have started with you all, but I need to get into shape and a 5k was acually something I considered doing for the motivation part of it so I think I'm going to try this program! I dont have anywhere to go really, but I have a treadmill and a stepper so I'll give that a try and try to do the VERY hilly terrain around here once I'm more up to speed.
Have you girls found any solutions to shin splints? Thats something Ive ALWAYS had problems with and I'm sure this time will be no different. Other than that, I'm already sore from playing four softball games on Monday (havent done that in about 8 years so that in itself was a task!) so maybe starting tommorrow will help lossen me up!
Thanks for the info!
Have you girls found any solutions to shin splints? Thats something Ive ALWAYS had problems with and I'm sure this time will be no different. Other than that, I'm already sore from playing four softball games on Monday (havent done that in about 8 years so that in itself was a task!) so maybe starting tommorrow will help lossen me up!
Thanks for the info!