Diet and Nutrition for overall Health!

[miss heny]

My husband has that same struggle. He switched to peanut butter and apple.

Yeah, and not many fish alternatives that can fit as a cure meat alternative okay smoke salmon but price tag owe

 

[muddy75]

Now that’s some nice meat…

I got it on sale last summer/fall and bought double!

 

[ShannonsChimkens]

I’ve been eating a ton of cheese!! And have lost weight commensurate to my previous program that was high exercise, zero dairy, lean meats, high protein diet!

I believe we cut out cheese because it wasn’t part of our vision of just meats, veggies and fruits.

It just gets really tough figuring out what to eat. We tried meatloaf type stuff in cabbage rolls. Pretty darn tasty! But can’t eat that every day.

 

[muddy75]

View attachment 3415989

Looking good!

 

[miss heny]

I got it on sale last summer/fall and bought double!

We recently got meat back from the butcher and had to get a bigger second freezer we got so much meat I crave veggies alot.

 

[ShannonsChimkens]

Oh and the man of the house has a snacking on cheese problem. With cheese comes crackers. Then chips… then more of both.

 

[muddy75]

I believe we cut out cheese because it wasn’t part of our vision of just meats, veggies and fruits.

It just gets really tough figuring out what to eat. We tried meatloaf type stuff in cabbage rolls. Pretty darn tasty! But can’t eat that every day.

Some awesome recipes at wholesome yum.com it’s our go to now for meal-planning!

 

[muddy75]

We recently got meat back from the butcher and had to get a bigger second freezer we got so much meat I crave veggies alot.

I currently have 2 full-size side-by-side fridges, 1 upright and 1 small chest deep freeze and a 4x6 walk-in cooler

 

[ShannonsChimkens]

Some awesome recipes at wholesome yum.com it’s our go to now for meal-planning!

I’ll have to go take a peek!

The exercise is a must right now. 5 weeks until race day. 100 miles is no joke pushing 100%. Have to build endurance. Thank goodness our eating habits only fuel exercising. AND we have a pup on the way. Want to keep him busy.

 

[miss heny]

I currently have 2 full-size side-by-side fridges, 1 upright and 1 small chest deep freeze and a 4x6 walk-in cooler

Don't got the walk in cooler

Yet

We got another steer just growing out got about 1.5 years before it's his turn. We talking about shifting from dairy goats to getting heritage meat goats.