Don't Wait! Start Extra Today. 4th Month Day 3

[Chookwagn]

It's noodles and blackbean sauce... and whatever else you wanna toss in. Lots of variety within the dish like lots of good Asian dishes. It's really tasty.

Sounds pretty tasty

 

[Kiki]

Start caring about your weight.
Obese is not healthy.

Grab some hand weights to start.

TATTLE SHEET
Rules:

Day 1 Arms
Day 2 Inner Thighs

@ColtHandorf
Look at the bottom of the above post.
You have plenty of time to catch up.
With only done two days worth not even 10 whole minutes worth.

No excuses allowed.

 

[Nabiki]

I've always wanted to try that stuff. It sounds deliciousl

Here's a great website for Korean recipes.

https://www.maangchi.com/

Dakgangjeong is one of my favourites. I use quail quarters instead of chicken wings.

​

 

[KingD]

@ColtHandorf
Look at the bottom of the above post.
You have plenty of time to catch up.
With only done two days worth not even 10 whole minutes worth.

No excuses allowed.

That means I don't deserve any 'ticks'.
I did different exercises to the ones on there.

 

[Isadora]

That means I don't deserve any 'ticks'.

At least you admit it.

 

[muddy75]

I forgot to post my breakfast this morning!!!! I finally tried the stuff you sent me @Kiki !!!!! It was pretty good!!!!

 

[ColtHandorf]

Look at the bottom of the above post.
You have plenty of time to catch up.
With only done two days worth not even 10 whole minutes worth.

So I'll just be two days behind? or?

 

[KingD]

At least you admit it.

Haha well to be honest I probably did more exercise than I would have done if I had done those leg stretches or whatever the video was showing.
I do stretches before running anyway.

 

[Kiki]

At least most people actually got out of bed to do it

Hush it. I get just as many steps each day as you do and I don't run.

 

[Kiki]

So I'll just be two days behind? or?

No. You will not be 2 days behind. You will do 2 day's worth of workouts today which means you will be caught up.