Eating Healthy

[Chickadee28]

Mar 12

Breakfast
Coffee
small orange
1/4c raw almonds

Lunch
3 vegan buffalo wings
2 low carb tortillas
small tomato
1tbs light mayo
apple

Dinner
5 vegan buffalo wings
2tbs light ranch
2% Greek yogurt w/strawberries
1/2c baby carrots

 

[jab91864]

Thursday 3/13/08

Breakfast ::
Tuna & tomatoes w/mayo on a spinach wrap
water

mug of tea w/splenda

Lunch ::
2 boiled eggs w/salsa
water

snack ::
diet 7-up
Cadbury caramel egg


Dinner ::
1-slice homemade pizza
large salad w/ranch
water

snack ::
small bag doritos
water


Julie

 

[wegotchickens]

March 13

Breakfast: 1 serving all-natural Cheetos

Lunch: leftover pork chop, mac & cheese

Snack: Cherry yo+

Dinner: Spaghetti

Dessert: VERY thin slice of pound cake.

 

[ozark hen]

wow, everyone is doing so well. Instead of posting every day I can tell you that I am slowly losing from just watching my fat and mostly eliminating bread and that been just since this Tues.

I will check back in next week and see if I am still on it. Am planning a roasted veggie platter with a ham for Easter. NO white potatoes...my downfall!

Been watching lots of cooking shows so I will have tons of flavor.

 

[Lunachick]

Thurs Mar 13

Breakfast: coffees, 1 mile on treadmill, hard boiled egg. ( i was gonna have my leftover 1/2 tuna sand, but hubby ate it)

Lunch: Blackened salmon over ceasar salad, had half of it & will have other half for Din Din. Diet soda with lemon.

 

[bjcoop]

It's been a day or so since I has here and missed the question on huevos rancheros. It's simple. It's a scrambled egg, slice of cheese (your favorite type) melted on top and topped with your favorite salsa. Can add avacado, Tb of sour creme if you like. That's it. I think it's carb friendly, and is just another good way to have eggs.

Yesterday, Wednesday:
Lunch: hamburger pattie, mini pickle, flav. water
Snack: salted almonds
Dinner: bacon, chicken ranch salad

Today:
bfast: eggs cooked with bacon crumbles. coffee

Joined a local ex. class. (moving s-l-o-w today). It is a boot camp style class and I think I am the most uncoordinated one there. lol Can you balance on 1 foot with other foot in hand and arm outstretched? I could NOT. lol

 

[ksacres]

Thursday March 13th

Breakfast:
Diet Pepsi
Small package cheetos

Lunch:
Bottled Water
3 bites of apple, it was ucky under the skin

Snack:
Cheddar flavored mini rice cakes

Dinner:
Vegetable Soup- entire can
Maybe a bologna and cheese sandwich on white, not sure yet
Apple Juice, 3 servings

 

[chickenannie]

I forgot to eat correctly today! Was up too late, and slept in (had the day off today) and it must have messed up my schedule.

2 p.m.
3 hardboiled eggs
1 oatmeal cookie

3 p.m.
cup of coffee (offered by my tax man during our appointment)

10 p.m.
lettuce and arugula (while talking to ex-chicken-hating bf on phone)

!!!!

 

[jab91864]

Friday (T.G.I.F.)
3/14/08

Breakfast ::
Oatmeal
Giant mug of tea w/honey & lemon

Lunch ::
protein bar
water

Dinner ::
Cheeseburger macaroni
water

snack ::
granola w/milk
water

Julie

 

[wegotchickens]

March 14:

Exercised this morning.

Breakfast: so far 1 grape (and I spit most of it out)

Snack: Cherry yo+

Lunch: Turkey breast cutlet, serving of all-natural Cheetos. Unsweetened ice tea

Snack: Fruit cocktail cup

Dinner: Cheese & buffalo quesadillas

Dessert: pound cake with strawberries