(sticky?? maybe?? dont wanna overstep boundaries here) Tonight: Monday: 6 -745 Taekwondo (hardcore school; not fluffy one) in it I did: 200 lunges (knee 1 inch from floor, hold it) talk about painful 125 complete situps 45 knuckle pushups at least 500 kicks.. about 10 min. of sparring (fighting) due to my knee being bad.. if it wasnt bad I'd have sparred at least 20.. then ate a southwest grilled chicken salad at McD's (btw - 8 ww pts w/o dressing) WHAT DID YOU DO TODAY???