Debunked? Really? I hadn't heard that! Old habits are hard to break, so I'll probably still err on the side of caution like you said, but good to know in a pinch!
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Yep. There are several "myth busting" threads with medical references on this issue. I don't mean to hijack the thread about it, but it's such a rampant misconception around here, I felt compelled to mention it. A simple search here turns up lots of supporting documentation.