Two and a half hours today. Warm for a while but dusk brought a chill to the air.
Got Henry's meds down him, gave everyone prawns, oats and chopped cabbage. Almost cut a finger off chopping the cabbage.

My knife ia very sharp but the balde is short so the usual cooks chop doesn't work. Henry ate a little of everything and went and stood as you can see him while the hens bathed. That's Sylph with her head under Henry's arse. That's Sylph next to Henry on the roost bar in the last picture. A place she managed to keep despite some pecks from her sister Tull.
Henry did eat a bit of everything. I made sure he got most of the prawns and he ate a few mouthfulls of the supplied feed when I let them out of the coop run.
I was telling Henry how pleased I am with my last blood test results; no longer pre diabetic, liver function good to normal,, cholesterol levels and balance good and all achieved by a few changes in the food I eat; well, quite a lot of changes to be honest. I binned the statins the doctors prescribed months ago and the doctor was surprised I had managed to get my tests back into the normal ranges without the use of the drugs they give everyone with similar problems. The USA and England have a different scale for diabetes. I want to get two positions further down the scale if I can which will give me a bit more peak room.
As I said to Henry, we're both getting old and I look at the pair of us and think we've both seen better days.
He did walk around a bit. I went with him more often than not and encouraged him to take those few extra steps; something I should be doing as well. I did try to get him to dig in the compost piles but he really wasn't interested and a few half hearted swipes and off he went to stand by himself while I dug a bit more for the hens. He's losing weight down to 3.7 kilos from 4.2 kilos.

I have similar issues with my weight but with the carefull eating and the aging and my body type it's to be expected. I suppose it must be similar for chickens as they reach pension age.

One day at a time...