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- #3,641
ya, that's why i don't take meds. Too much diabetes in the family...... sorry about the room, lol. I bet your terror is looking on in interest, too
My room is still trashed bc i am trying to weed through my books, so made a mess trying to clean a mess, ha!
Lithium is natural, they banned it for a while being sold without a prescription, but it's back to being ok to buy over the counter. I hope they don't do that with the other stuff, too! I don't like going to docs unless i have to. My family don't react well to pharma meds, we do better with the vitamins and herbs. Now you got me wondering, have to check out these things!
I still like my stress tea with the eulethro/ (siberian ginsing) in it. I am going to order some siberian ginsing soon so i can be on a set dose, to see if it works long term or if it's just the comfort of the relaxing moment that is doing it for me.
Other things i have tried is 5-htp and L-tyrosine, i wanted to try L-tryptophan too but it's a bit pricey at $20 a bottle! the htp works on increasing seratonin, the tyrosine helps to regulate dopamine. The tyrosine can trigger the mania, though. The tryptophan is supposed to help with getting to sleep, with nightmares, and with the bipolar too! Some insurances cover that one and even st john's wart. My mom said st john's wart can have bad side effects, though so i didn't try that one.
What i found odd was how many bi-polars had nightmares! I would never have thought to talk about that with a dr!

Lithium is natural, they banned it for a while being sold without a prescription, but it's back to being ok to buy over the counter. I hope they don't do that with the other stuff, too! I don't like going to docs unless i have to. My family don't react well to pharma meds, we do better with the vitamins and herbs. Now you got me wondering, have to check out these things!
I still like my stress tea with the eulethro/ (siberian ginsing) in it. I am going to order some siberian ginsing soon so i can be on a set dose, to see if it works long term or if it's just the comfort of the relaxing moment that is doing it for me.

Other things i have tried is 5-htp and L-tyrosine, i wanted to try L-tryptophan too but it's a bit pricey at $20 a bottle! the htp works on increasing seratonin, the tyrosine helps to regulate dopamine. The tyrosine can trigger the mania, though. The tryptophan is supposed to help with getting to sleep, with nightmares, and with the bipolar too! Some insurances cover that one and even st john's wart. My mom said st john's wart can have bad side effects, though so i didn't try that one.
What i found odd was how many bi-polars had nightmares! I would never have thought to talk about that with a dr!