Title says it all. I'm trying to add activity into my daily routine slowly but surely. It's been a couple months in the making, but I feel like I'm finally starting to work on my mindset and everything else is falling into place. I find the science behind health and exercise to be incredibly interesting and if someone has some interesting things to share in that area I would love to hear it. I've been holding to a fairly clean diet even with the holidays and I hope I'll be able to better it even more in the future.
Who's with me?
Who's with me?
