Morning granny! Don’t mind me. I’m just being a lifecoach while I finish my coffee. 

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Stress will absolutely do it. I struggle with depression and even with medication some days are just bad. That’s why I try not to punish myself for yesterday’s setbacks. For us it was cooking fresh foods and significantly cutting back on pastas and breads, and also weighing/measuring portions in the beginning. And drinking more water. DH is doing way better than I am and has started running. My feet can’t handle running right now, so I’m trying to walk around more and I’ll start up yoga again one day.![]()
YES! That was me too, Fernie. I’ve hated myself and my body for most of my life, but two years ago DH took me on a cruise. I realized literally no one was as worried about my body as I was, and it was freeing. On the second cruise (last year) I could genuinely love myself as I was even though I was surrounded by my young, gorgeous, childless friends. I was happy with my body and how I looked and felt. I was able to climb the to the top of Mayan temples in Belize and snorkel for hours in grand cayman. Only after truly loving myself was I ready to change. It had to be my decision and it had to come from love and not hate.
Boy, I’m feeling philosophical today!![]()
You’re great at it!Morning granny! Don’t mind me. I’m just being a lifecoach while I finish my coffee.![]()
Woke up to visit the bathroom, had to make sure BYC was still here!Morning Cap, why u awake so early?
Woke up to visit the bathroom, had to make sure BYC was still here!
Thanks for asking Jane.
I love these! Where can i get some?!Cap beat me to it, they look like fallow deer. The safari parks we visit have lots of them. They communicate in burps and
A few of my pics:
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