Granny! So instead of buying meat you bought cigs? ugh Only you know what you go through and whats best for you. So I wont nag you any more, MAYBE some but if I dont I dont care <3 OMG Ive turned into my mother
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*grumbles in Canadian*
Blows my mind.
Too bad I can’t move to Canada and get my free health care
no granny, I am talking about myself. I get good advice on this thread, but darn if I ever take it.Hi Sally, Yes I had a small MI due to low iron. Thats been corrected.
Jack ass ?
I know you guys worry about me and thank you for feeling for me. The stress of stopping smoking is as bad as the smokes. Fact is the low iron caused this from us not being able to pay $10. for a pack of hamburger. Yup, stop smoking and I can. I heard all the reasons and told all the excuses.
We are all guilty of something.
Toms DD is here. She got in last night and has gone to the grocery store to get breakfast fixings.
Wow, I am so sorry, I had no idea you couldn’t afford to buy a pack of hamburger. You really need the red beef with your iron issue. Hamburger here is 5 dollars a lb for the 27 percent fat stuff, never seen it so high. They probably don’t give you any meals with beef in them.Hi Sally, Yes I had a small MI due to low iron. Thats been corrected.
Jack ass ?
I know you guys worry about me and thank you for feeling for me. The stress of stopping smoking is as bad as the smokes. Fact is the low iron caused this from us not being able to pay $10. for a pack of hamburger. Yup, stop smoking and I can. I heard all the reasons and told all the excuses.
We are all guilty of something.
Toms DD is here. She got in last night and has gone to the grocery store to get breakfast fixings.
Do you make whole grain pasta and doughs? I really cant stand colored bread, I love my white plain bread, although I had found a wheat bread that is light and healthy, thank goodness because I need my bread! Gout sucks too, I am glad its not that! I eat shrimp, turkey meatballs, turkey burgers (I found a really good recipe that I love, and they are ALMOST better than burger burgers. oh and alot of chicken too.I have a friend who 'eats healthy' and she taught me to look for highly colored foods to eat. Sweet potatoes, Squash, whole wheat pastas and breads. We love cubed sweet potatoes and squash coated with oil and roasted along with green beans. I even make sweet potato and squash French fries and roast them in the oven until crisp.
They thought for awhile that I had Gout and I was on a gout diet. Man what a pain that was. Rheumy finally decided that I didn't have it so I could ditch the diet. We eat pretty healthy. Not a lot of processed foods, lean beef, pork and for me a lot of chicken. Our biggest vices are low fat ice cream and Quaker Dipps. We gave up pop. I make our own pizza when we have it.
It's hard and frankly we could do better but giving up that sugar is the hard if not impossible part.
No, I usually buy my pasta. Bread though is all home made here and my one sugar fix besides the low fat icecream and granola bars. I have an Amish white sweet bread recipe that is fantastic.Do you make whole grain pasta and doughs? I really cant stand colored bread, I love my white plain bread, although I had found a wheat bread that is light and healthy, thank goodness because I need my bread! Gout sucks too, I am glad its not that! I eat shrimp, turkey meatballs, turkey burgers (I found a really good recipe that I love, and they are ALMOST better than burger burgers. oh and alot of chicken too.
What do you put on your oatmeal to make it palatable? I like mine with a little real maple syrup, pecans, chopped dates or raisins, chopped bananas, and milk.yep wise man, I need to take my own heart docs advice, I am doing fairly good with the change, oatmeal daily for breakfast, and let me tell you I gag it down just enough to settle my stomach from all the pills. Its by evening my days suck, I want something good to eat! enough with the healthy food lol
Beans and greens are high in iron. Beans are cheaper than red meat!Wow, I am so sorry, I had no idea you couldn’t afford to buy a pack of hamburger. You really need the red beef with your iron issue. Hamburger here is 5 dollars a lb for the 27 percent fat stuff, never seen it so high. They probably don’t give you any meals with beef in them.