I've not got scales as I would become possessed with getting weighed. I get weighed every 3 months at the Drs when I go for my contraceptive injection.
I think I've put the weight on because I had a contraceptive implant in my arm that did I agree with me. Everything went wonky with the thing.
I've got this new 7 minute work out app on the iPad and it's nearly killing me. Crippled my self yesterday doing it, going to knock that on the head I think before I do myself serious injury!! It shouts at you and counts down at you, worse than some stood shouting at you