Quote:
exactly what I was thinking!!!!!
exactly what I was thinking!!!!!
HCG???? Any success???? Any not so much success????
- Thread starter Kassaundra
- Start date
- Thread starter
- #42
It is by no means a miracle, it still takes work and dedication to both follow the plan then the follow up period. It is all about permanently changing eating habits over the long term. It takes the edge off the hunger, but you still have to deal w/ the psychological desire and physical hunger, you still have to make permanent changes to the way you eat when you stop the drops. The plan calls for a recovery period of 4-6 weeks of a reasonable restricted diet of carbs, sugar, and fat.
The extreme restiction on calories during the drops readusts your thinking to what an actual serving of food is also.
I have also noticed an unexpected side effect, I have had more energy over the past two days. I have woke up significantly earlier w/o an alarm clock then is normal for me. And through the day I haven't felt as tired either. We'll see if that continues, but so far so good.
This morning was official weigh in and I lost 8.3 lbs this week, that includes the 3.5 I gained during fat load, and 1.75 inches over all.
My friend that started just before me is at day 17 she has lost 18 lbs and 16.75 overall inches.
The extreme restiction on calories during the drops readusts your thinking to what an actual serving of food is also.
I have also noticed an unexpected side effect, I have had more energy over the past two days. I have woke up significantly earlier w/o an alarm clock then is normal for me. And through the day I haven't felt as tired either. We'll see if that continues, but so far so good.
This morning was official weigh in and I lost 8.3 lbs this week, that includes the 3.5 I gained during fat load, and 1.75 inches over all.
My friend that started just before me is at day 17 she has lost 18 lbs and 16.75 overall inches.
Quote:
That is awesome--I had dropped 40lbs 4 years ago-long story-stress drama etc...anyhoo-I was the healthiest I had ever been and the tiniest-too tiny according to everyone around me-went from a 12 to a size 2. Sorry I liked being tiny-I know it wasnt healthy but boy I felt great. I slowly started eating crappy again and gained most back-Id be happy 20lbs down-shoot Id take 10-15 AT this point so this is just the motivation I need to do it! thank you! I did look at that website and Not interested in all the BS they are offering just the drops and a guide no books etc...but it was 125$ :-( have to research a tad I guess
That is awesome--I had dropped 40lbs 4 years ago-long story-stress drama etc...anyhoo-I was the healthiest I had ever been and the tiniest-too tiny according to everyone around me-went from a 12 to a size 2. Sorry I liked being tiny-I know it wasnt healthy but boy I felt great. I slowly started eating crappy again and gained most back-Id be happy 20lbs down-shoot Id take 10-15 AT this point so this is just the motivation I need to do it! thank you! I did look at that website and Not interested in all the BS they are offering just the drops and a guide no books etc...but it was 125$ :-( have to research a tad I guess
ok I ordered some..well see--what do you eat in one day eat and drink??? This is going to be HARD!!!! ouch
- Thread starter
- #45
Quote:
You get all the water you can drink, coffee or tea w/ no milk and an artifical sweetener sorry I don't remember which b/c I never use them. Two medium fruits, two 3.5 oz servings of lean meat, and two 1 cp servings of a noncarb veggie (leafy greens, tomato, cuke, asparagus, broc, cauliflour, summer squash ect) oh and I almost forgot two pieces of melba toast. You can get the spray fake butter and put one or two sprays on your veggies, nothing can be cooked in fat. Any of the dry herb type seasonings as long as they don't have sugar, no salad dressing, but I use a little straight balsamic vinagar.
I also made one other modification, I am GF so cannot eat the melba toast, so I got the no sugar added knock off of V8 and I have that first thing in the morning instead.
Be prepared the first 4-5 days you are going to be miserable!!!! But it will get MUCH better.
Good luck keep us posted w/ how you do.
You get all the water you can drink, coffee or tea w/ no milk and an artifical sweetener sorry I don't remember which b/c I never use them. Two medium fruits, two 3.5 oz servings of lean meat, and two 1 cp servings of a noncarb veggie (leafy greens, tomato, cuke, asparagus, broc, cauliflour, summer squash ect) oh and I almost forgot two pieces of melba toast. You can get the spray fake butter and put one or two sprays on your veggies, nothing can be cooked in fat. Any of the dry herb type seasonings as long as they don't have sugar, no salad dressing, but I use a little straight balsamic vinagar.
I also made one other modification, I am GF so cannot eat the melba toast, so I got the no sugar added knock off of V8 and I have that first thing in the morning instead.
Be prepared the first 4-5 days you are going to be miserable!!!! But it will get MUCH better.
Good luck keep us posted w/ how you do.
Quote:
You get all the water you can drink, coffee or tea w/ no milk and an artifical sweetener sorry I don't remember which b/c I never use them. Two medium fruits, two 3.5 oz servings of lean meat, and two 1 cp servings of a noncarb veggie (leafy greens, tomato, cuke, asparagus, broc, cauliflour, summer squash ect) oh and I almost forgot two pieces of melba toast. You can get the spray fake butter and put one or two sprays on your veggies, nothing can be cooked in fat. Any of the dry herb type seasonings as long as they don't have sugar, no salad dressing, but I use a little straight balsamic vinagar.
I also made one other modification, I am GF so cannot eat the melba toast, so I got the no sugar added knock off of V8 and I have that first thing in the morning instead.
Be prepared the first 4-5 days you are going to be miserable!!!! But it will get MUCH better.
Good luck keep us posted w/ how you do.
Im not telling my family-LOL see if they notice LOLOLOL whats GF??
You get all the water you can drink, coffee or tea w/ no milk and an artifical sweetener sorry I don't remember which b/c I never use them. Two medium fruits, two 3.5 oz servings of lean meat, and two 1 cp servings of a noncarb veggie (leafy greens, tomato, cuke, asparagus, broc, cauliflour, summer squash ect) oh and I almost forgot two pieces of melba toast. You can get the spray fake butter and put one or two sprays on your veggies, nothing can be cooked in fat. Any of the dry herb type seasonings as long as they don't have sugar, no salad dressing, but I use a little straight balsamic vinagar.
I also made one other modification, I am GF so cannot eat the melba toast, so I got the no sugar added knock off of V8 and I have that first thing in the morning instead.
Be prepared the first 4-5 days you are going to be miserable!!!! But it will get MUCH better.
Good luck keep us posted w/ how you do.
Im not telling my family-LOL see if they notice LOLOLOL whats GF??
- Thread starter
- #47
Quote:
You get all the water you can drink, coffee or tea w/ no milk and an artifical sweetener sorry I don't remember which b/c I never use them. Two medium fruits, two 3.5 oz servings of lean meat, and two 1 cp servings of a noncarb veggie (leafy greens, tomato, cuke, asparagus, broc, cauliflour, summer squash ect) oh and I almost forgot two pieces of melba toast. You can get the spray fake butter and put one or two sprays on your veggies, nothing can be cooked in fat. Any of the dry herb type seasonings as long as they don't have sugar, no salad dressing, but I use a little straight balsamic vinagar.
I also made one other modification, I am GF so cannot eat the melba toast, so I got the no sugar added knock off of V8 and I have that first thing in the morning instead.
Be prepared the first 4-5 days you are going to be miserable!!!! But it will get MUCH better.
Good luck keep us posted w/ how you do.
Im not telling my family-LOL see if they notice LOLOLOL whats GF??
Gluten free
I told my family and do you want to know what my dear FIL did, he brought me over the huge hershy almond bar!!!!!!!! I hit him w/ it.
You get all the water you can drink, coffee or tea w/ no milk and an artifical sweetener sorry I don't remember which b/c I never use them. Two medium fruits, two 3.5 oz servings of lean meat, and two 1 cp servings of a noncarb veggie (leafy greens, tomato, cuke, asparagus, broc, cauliflour, summer squash ect) oh and I almost forgot two pieces of melba toast. You can get the spray fake butter and put one or two sprays on your veggies, nothing can be cooked in fat. Any of the dry herb type seasonings as long as they don't have sugar, no salad dressing, but I use a little straight balsamic vinagar.
I also made one other modification, I am GF so cannot eat the melba toast, so I got the no sugar added knock off of V8 and I have that first thing in the morning instead.
Be prepared the first 4-5 days you are going to be miserable!!!! But it will get MUCH better.
Good luck keep us posted w/ how you do.
Im not telling my family-LOL see if they notice LOLOLOL whats GF??
Gluten free
I told my family and do you want to know what my dear FIL did, he brought me over the huge hershy almond bar!!!!!!!! I hit him w/ it.
Im bad you know what Im thinking-ok no milk?? can I use powdered creamer? LOL If I can seriously get through the first week and see results as fast as you then Im good as gold that is me I need to see results to keep moving forward--even 2-3 lbs and Id be happy
Quote:
it's spelt cynical.
it's spelt cynical.
- Thread starter
- #50
Everyone that I know personally that has done this (upward of 13 so far) that has any where near stuck w/ the program has seen around 8 lbs the first week ( but that actuallly is 5 lb loss since you add about 3 on your fat loading days) The people that I know have had anywhere from 15 lbs to hundreds to lose. I know several of that number have kept it off for 1 year now, and one has lost over 120 lbs he is just finishing up his last round that he intends to do. Several people have gotten blood work done during and just after using it and it has come back w/ much better numbers then they are used to getting for cholesterol, triglicerides, blood glucose levels etc....
Several site say don't exersize, I have been digging garden dirt all week, a couple of days all day long w/o any ill effects, healthy amount of activity and exersize is promoted by the better sites, but I don't know about something like px90!!!! But then again if I were disposed to do px90 I wouldn't be taking hcg!!! lol
Several site say don't exersize, I have been digging garden dirt all week, a couple of days all day long w/o any ill effects, healthy amount of activity and exersize is promoted by the better sites, but I don't know about something like px90!!!! But then again if I were disposed to do px90 I wouldn't be taking hcg!!! lol
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