Tonight is breaded pork cutlets
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Welcome back!making chicken in a crock pot was locked out of the site for awhile having allot password issues lately
I used to use crushed flax seed a lot as a crust on meats and fish. I may have to get some again.Adding some fiber from flax powder or kirkland optifiber(benefil) which is a wheat dextrin fiber will help too.
I mix up two tablespoons into a glass of water and drink that most evenings. It cut my Triglycerides from 300s to low 100s. It also lowered bad cholesterol. regular cholesterol was not badI used to use crushed flax seed a lot as a crust on meats and fish. I may have to get some again.
Do you drink it immediately or allow it to gel/thicken before drinking?I am go
I mix up two tablespoons into a glass of water and drink that most evenings. It cut my Triglycerides from 300s to low 100s. It also lowered bad cholesterol. regular cholesterol was not bad