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I forgot to mention that it needs to be raw - not heated. Some of the extraction methods can cause the temps to go over108 F and you don't want that - the heat kills the enzymes and those are important for the health benefits if you're going to eat it. I know a good source of truly raw, organic honey is at: www.candlebeefarm.com I trust her products; she is an amazing person...
I forgot to mention that it needs to be raw - not heated. Some of the extraction methods can cause the temps to go over108 F and you don't want that - the heat kills the enzymes and those are important for the health benefits if you're going to eat it. I know a good source of truly raw, organic honey is at: www.candlebeefarm.com I trust her products; she is an amazing person...