DW did well on Atkins but she is really committed to her carbs. I'm kind of a meat guy and way less interested in carbs--but found hauling water and feed to the birds to = massive weight loss. I've been riding a desk for more than 20 years. Exercise (kiki that doesn't come from a vid) is good.
I apologized for not downsizing it, and told her it freezes good. This is kind of crazy. I can do math. I cut a recipe down to 2 people, taste and its not right. Adjust, adjust, adjust and when up to a meal for 6 or 8, it tastes just right. ARG