I quit smoking

[TTracy]

Hey, just rambling.
I smoked my last cig yesterday at 230pm
I am using chantix and e-cigs to assist me with quitting, and I am surprised how well I am doing!
Dont get me wrong, I have moments of sheer panic!!
I started smoking when I was 15years old, I am now 43...I have tried quitting 4 other times throughout my life, but I really feel it in my bones that this time is THE time!

 

[TTracy]

TTracy, time for an update.

I'm doing really good!!
I am still using the e-cig with no nicotine.
I watched the movie Fat, Sick and Nearly Dead and realized that quitting the cigarettes was one giant first step for me. I bought a juicer and started juicing to help my body repair itself after 30 years of me smoking. I have been juicing for 3 weeks now.
Being outside is sometimes still tricky, after so many years of "going outside=get to smoke" but I try not to fight it too much and I have the e-cig if I really need it.

 

[chickflick]

That's FANTASTIC!!

 

[Nutcase]

Well done Tracy!

 

[TTracy]

Good update! Well done. Certain 'triggers' still fire the craving in me too, but I KNOW that I can resist.

triggers suck!!! they come out of NOWHERE sometimes and then slap you in the face!!

 

[14RiceM]

Congratulations! That's great, better late than never and soon your body will begin recovering Good luck!!!

 

[TTracy]

Thank you so much!!! Another day with cancer sticks!!

 

[AK Baha]

That is great! Stick with it you can do it.

 

[TTracy]

That is great! Stick with it you can do it.

Thanks. Today is day 3! Have had a lot of urges today, even with the e cig!! Maybe its that 3 day hump or something?

 

[b.hromada]

Just keep at it! Good for you! I have never smoked, but I here its a real bear to quit. Kudos to you!