I quit smoking

That is kind of how I feel about weight loss. Lock me in a room with nothing to do but an elliptical, some water and slide thin food under the door .Let me out when I am fit.
hey... maybe we have a start up company here? or something criminal... it's a fine line.
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Lol! A fine line indeed!
If they sign the release, then its legal! Gosh, bet we would get soooo rich!
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Stay strong, one day at a time, and sometimes it is one minute at a time!! Quitting is hard work!!!

WE'll be here for you!! THis is better than any rehab group!! It is a support group just for you!!
 
You mean locking him a room with carrot sticks and celery is a no go? Sorry TTracy, you have to do it hard way, with BYC peeps clucking at you and crowing support.
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I am doing really good!! Over a week now.
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I am starting to feel "normal' again! I still have what I call panic moments, they come out of nowhere!! Its like all of a sudden my mind is like YOU HAVE TO HAVE A CIG!!! I have even broke out in a sweat before!!! Those moments are when the e-cig really helps!!
I am starting to have food cravings, its like I am always hungry. Yesterday I had a sudden craving for tuna....I dont really like tuna...but I made a toasted tuna sandwich, and it was like the best thing ever?!?!?!?
I have come to realize that for me it isnt just the nicotine I am addicted to, its also the whole hand/oral thing, and thats where the e-cig has been a really big help.
 

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