How's everybody doing with this program? think I'm fixing to jump on this bandwagon, just read a really good article a couple days ago about a Cambridge diet -- which was mostly juices & soups from what I could tell-- that really benefited people with osteoarthritis in their knees -- which I have -- they lost an average of 26 pounds over 8 weeks --
I will be checking out the juicers in Wallyworld tomorrow - I don't think I'll go 100% juice, but for 2 meals a day at least & a little bit of rice or beans & veggies at supper -- my husband is still on crutches & can't do much for himself, so I'm still a full time cook & caretaker when I get home from work & right now he needs calories & max protein. It's a hard fence to straddle! trying to cook high calorie for him & low cal for me!