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It was miserable at work for it was so hot, that I was sweating non-stop for the whole time. Came home with a pounding headache.
My midwife always told me that three biggest causes of headaches were:
1.) Not enough water.
2.) Not enough iron.
3.) Not enough protein.
I get headaches often, and before I take an ibuprofen I first try drinking a large glass of water, taking a vitamin, and getting some protein, which can be as simple as a handful of peanuts. It almost always works, (provided it is "just" a headache and not a migraine, and provided it is not caused by lack of coffee...)
Make sure you are drinking lots and lots of water, it is very easy to get dehydrated in the heat.