Yeah I used to hate it (or think I did LOL) but then I gave it another chance back in like… March maybe? And have been journaling like crazy ever since. Pretty much every day except sometimes I skip a day or few in a row. But not usually. Usually it’s MULTIPLE entries in one day.
but yeah. I used to do these thought and mood log things with my last therapist which were cool and all and I did like those better than regular journaling at the time but now I love regular journaling. LOL
Definitely. I spent a lot of time looking into everything myself. But you definitely need to be aware and look at it from a distance. I mean sometimes people DO get misdiagnosed. I think there was times I convinced myself I didn't have ASD or ADHD for whatever reason.
Exactly. It’s easy to convince yourself that too.
How was this 20 minutes ago already? Feels like 2 seconds ago. WTH.Yeah I used to hate it (or think I did LOL) but then I gave it another chance back in like… March maybe? And have been journaling like crazy ever since. Pretty much every day except sometimes I skip a day or few in a row. But not usually. Usually it’s MULTIPLE entries in one day.
Time flies when you journal!How was this 20 minutes ago already? Feels like 2 seconds ago. WTH.
True!!!!!!! But I quit journaling already. I’ve just been laying here listening to music LOL
Rejection sensitivity?
Oh, I did get assessed while having really bad anxiety. I held my left arm with my right so hard it took months for the mussels to get back to normal and my shoulder to not hurt. It was so hard to do that interview.I suppose a bit of a follow up on this question I asked, in case anyone else gets curious about that like I was. I honestly hated the entire assessment process, the anxiety was really hard and frustrating. But considering I now know I'm definitely autistic I know part of it was the fact communication is also hard for me and it involves a whole lot of questions!
In the end I got what I needed though, finally. I should be assessed for a couple other things but I'm not really keen to rush into that
I feel everything more, little, tiny things. Both physical and emotional. Not just rejection, but like how something I ware, if it's bothering me, it makes me very grouchy. Enough to make me kind of lash out verbally. Emotionally if someone I guess is not straight with me and pretends to be friends then does things that are otherwise It sent me spiraling. Anything I find sad will have me crying uncontrollably. If it makes me angry it's over the top and I have trouble letting anything go. Ill dwell on it for months and talk myself in to not good things.
