There are so many emotions thrown around when it comes to weight, eating healthy, and choosing a certain style of eating. So many people that want to throw around advice. Last year, when Russ and I lost 30lbs each, we just plain learned not to talk about our diets. Since it was heart-attack related, we had people yelling at us to stop eating red meat. When we said that we only eat meat 1 or two times a week, the same people would yell at us that we can't just stop eating meat. We didn't follow a "diet," but just exercised whenever we could, and made a rule that, if something was ready to be harvested out of the garden, we had to eat it. No letting garden produce sit on the counter and going out for burgers. But people noticed our weight loss and demanded to know how we did it. We told them, and they yelled at us for not eating enough calories. Which was unsubstantiated, because I logged every single meal to be sure, and they came to the perfect number of calories, without trying, as long as we just ate produce whenever we could.
It just plain comes down to choice. I can choose to sit on BYC or I can take a walk. I can choose to complain about stress, or I can do yoga. I can choose to blame it on my thyroid, or I can actually get my thyroid tested and get on medication if necessary. I can choose to drive past the McDonald's, and to give up cable TV, then put the extra money toward heathier food. It's soooo human to make excuses. We have a friend who is a HUGE excuse maker, and listening to him has really made me more aware of excuses I make. He complains that he can't get a girlfriend, when he never showers, doesn't exercise, and won't leave his house. Duh. So I can complain about my weight, or I can choose not to eat the burger that I just wolfed down while reading everyone's posts. Doing all this garden work isn't going to do a thing for my physique if I keep eating burgers.
I would like to walk around the mall. I'm not going to make any plans to, because we have a lot going on right now. One vehicle, crazy schedules, responsibilities at home, and whatever this fatigue crud is. So I'm just not going to make promises then break them. But if people are going, let me know and I'll see if I can meet up there.