Muscle memory is a finicky thing... and sometimes getting our brains back into a correct concentration mode is more difficult than we would like to admit.
I had a minor leg/foot injury recently which put my normal exercise routine on hiatus for a few weeks... getting back into the physical activity wasn't horrible but getting my head back into the habit was much more difficult. If we could get our conscious and subconscious brains to cooperate there could be a lot more accomplished! LOL
I had a minor leg/foot injury recently which put my normal exercise routine on hiatus for a few weeks... getting back into the physical activity wasn't horrible but getting my head back into the habit was much more difficult. If we could get our conscious and subconscious brains to cooperate there could be a lot more accomplished! LOL