on sugar, maybe we do need to write more. Some might find this interesting and useful:
https://www.health.harvard.edu/blog/are-certain-types-of-sugars-healthier-than-others-2019052916699
note that there *is* a recommended intake level for it (which is an average, and one may have a health condition which suggests a variation of course); it is not an unqualified 'bad' ingredient/nutrient that should be banned from consumption.
Dundee cake goes back to at least the 18th century, when diabetes and obesity were not the issues they are today. A slice of dundee cake is not equivalent to 9 teaspoons of sugar in a 330ml can of pop.
https://www.health.harvard.edu/blog/are-certain-types-of-sugars-healthier-than-others-2019052916699
note that there *is* a recommended intake level for it (which is an average, and one may have a health condition which suggests a variation of course); it is not an unqualified 'bad' ingredient/nutrient that should be banned from consumption.
Dundee cake goes back to at least the 18th century, when diabetes and obesity were not the issues they are today. A slice of dundee cake is not equivalent to 9 teaspoons of sugar in a 330ml can of pop.

A couple of large slices for the eldest and husband, another slice to the field treasurer who has the misfortune to live with two vegan daughters
and doesn't get to eat stuff like proper cake. A slice for a friend, a slice for someone here at the flats. I guess I must have eaten the rest.

