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- #4,121
Great advice. If you need a friend to listen you could send a private message to one of the many "moms" right here. I bet they would be glad to talk,listen, and give advice if they can. Since your a girl I would only recommend another woman. No men. Girls understand girls better. And moms who raise chickens and kids are just simply awesome. They almost always know what to do.AL, get it off your mind and off your chest. talk to someone, write it out in a journal... put it all down so you can take a good look at everything and put it in perspective. Eat a well balanced supper, then drink some warm milk, or eat cheese and crackers, or celery, no sugar, don't elevate your heart rate after 7 pm and get some rest! google tryptophan containing foods, they help promote relaxation and sleep, like turkey and the warm milk and stuff suggested above...
I've got a pic heavy post coming, that'll put you to sleep!![]()