Quote:
Maybe, but the opposite is true sometimes. Neither my sister nor her husband ever smoked. Two of their grown kids smoke, one doesn't.
My husband & I both smoked and my grown kids do not. My kids are very anti-smoking and were thrilled when I quit. I still miss it.
Its possible- but nobody in my immediate family smoked, ever and I am a smoker.
My answers:
1. What age were you when you started smoking? 13
2. What age are you now? 41
3. How has smoking effected you medically? out of breath easily- is that proven to be because I smoke, or just out of shape? no, but most likely because I smoke.
4. How many cigarettes/packs do you smoke a day, on average? 2
5. Have you ever tried to quit? yes, quit cold turkey for seven months last year
6. What brand do you smoke? Kool
7. How has it effected people around you? effected, how? I believe my family dealt with MORE when I did not smoke than they do now that I am smoking again
8. Do you regret smoking? If not, BE HONEST. I absolutely regret smoking- I think most smokers agree that we do not like being addicted to such an expensive habit and being stinky.Not
to mention going outside and freezing/getting soaked/deciding if during a break we would rather use the restroom or smoke, etc.
I want to add one thing- use it if you can, if not- well, no harm done. I quit for seven months- cold turkey. I gained thirty pounds even though I tried hard not to gain any weight. Worse than that, I experienced anxiety and panic attacks - really bad ones. I may have quit smoking but I did not substitute that habit with an effective way of coping with stress/anxiety- where I would grab a cigarette when I was upset, stressed, worried, etc- I did not have any coping crutch/skill to deal with those feelings. The panic attacks were AWFUL. And I was obsessed with my fear of dying.
I experienced a VERY AWFUL personal family disaster, and I started smoking again. (I also lost 20 of the 30 pounds I put on) I think of quitting again, but there is no way I will even attempt it with no coping skills/crutch to keep me from having those panic attacks again. I also wanted a cigarette every single day that I was quit. It never got any easier for me after the first week. I wanted a cigarette every day. So, while I am sad that I have an addictive habit, I have to say that I feel better now than I did for those seven months.