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This is the problem exactly. Soy falls into the category of things like cabbage, broccoli, apple seeds etc. where it could be a problem IF you were consuming a huge quantity of it. Assuming it's not GMO, the food item itself would not be bad at all if you were eating it in normal quantities.
Unfortunately, the problem with Soy is that unlike these other foods, even if everything only used organic, non-GMO Soy so many products (including some you might not even think) now contain it. This means that it is now possible to reach a level of consumption where it could be harmful; something that Asian cultures did not have.
This is the problem exactly. Soy falls into the category of things like cabbage, broccoli, apple seeds etc. where it could be a problem IF you were consuming a huge quantity of it. Assuming it's not GMO, the food item itself would not be bad at all if you were eating it in normal quantities.
Unfortunately, the problem with Soy is that unlike these other foods, even if everything only used organic, non-GMO Soy so many products (including some you might not even think) now contain it. This means that it is now possible to reach a level of consumption where it could be harmful; something that Asian cultures did not have.
