Texas

Everything I got hurts today. Not just joints-muscles are hurting too. Been outside working but nothing strenuous and nothing that would make me hurt like this.
Considering and Epsom salt soak 🤔
Took 2 pain pills AND a muscle relaxant. I might not be worth a hoot in a little while.
Going back to bed
Epsom salt thought.
1) dissolve some in very hot water bowl.
2) soak a hand towel in the freshly mixed solution.
3) gently wringing to a point the drops a occasional & drape over shoulder. Or wrap around elbow or knee or…..
4) when cooled off reheat water solution with hand towel in microwave and repeat…..
 
Epsom salt thought.
1) dissolve some in very hot water bowl.
2) soak a hand towel in the freshly mixed solution.
3) gently wringing to a point the drops a occasional & drape over shoulder. Or wrap around elbow or knee or…..
4) when cooled off reheat water solution with hand towel in microwave and repeat…..
Ummmm
Ummmmmmmmm?
It's my hip joints and muscles going up my butt and down my legs to knee.
Both hips.
 

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