So egg whites, blooie-berries & cauliflower are your friends till your appt. in March. Think till then eat what you know is acceptable & maybe alter how you cook for variety - roasted veg taste much different than say sauteed & perhaps season differently too. I am fortunate to live in Florida so I grow lots of herbs, turmeric, lemongrass. Am going to try horseradish this year - I bought a root in the grocery store & will be my $13 experiment - I could have bought a lot of jars for that!!