I used to be like that and could eat whatever I wanted with zero consequences but then all of a sudden last year and this year it caught up to me and I can’t eat certain foods anymore or at least not unless I want to be in for a world of hurt
Some trigger migraines, some cause abdominal pain/digestive issues, some cause sinus issues/clog them up. It sucks
Thankfully I think I’ve figured out most of the triggers and can avoid them usually but I don’t want to. I want to be able to eat whatever I want to again without having to worry it’s going to cause a migraine or send me running to the bathroom or cause severe pain and discomfort or cause me to wake up with a headache the next morning from the sinus congestion


Some trigger migraines, some cause abdominal pain/digestive issues, some cause sinus issues/clog them up. It sucks

Thankfully I think I’ve figured out most of the triggers and can avoid them usually but I don’t want to. I want to be able to eat whatever I want to again without having to worry it’s going to cause a migraine or send me running to the bathroom or cause severe pain and discomfort or cause me to wake up with a headache the next morning from the sinus congestion






