20 years ago, My doctor recommended that I take a baby aspirin every day to prevent a heart attack.
I told him that I had read Dr Barry Sears book 'Enter the Zone', and I didn't think that it was a good idea.
Well, based on my race and habits of eating salt and red meat, not to mention weight fluctuations, I was technically in a higher risk group.
Guess who had a heart attack nine years ago and guess who has a healthy heart?
CLUE: I'm having steak for dinner AGAIN tonight!
(Bosslady wants it, so guess what?

)
Join us over here, if you'd like!
https://www.backyardchickens.com/th...dless-of-how-you-classify-your-style.1586587/