The Tummy tucking flab busters of BYC 2012

[sonew123]

Ok added a fabulous app to. Y iPad and it has every kind of food..portions and their breakdowns...keep track of it all...starting weight..goal weight...how many calories you need to eat daily to attain that weight etc...I'm 400 calories below today! I'm hungry BUT it is 9 pm. My bewitching hour where I always pig out...I'm going to suck it up and not eat...1600 calories today..not bad?

 

[annaraven]

I've really been busy on Fitocracy. It's an awesome site for getting fit and losing weight. (Focus on activity and fitness.) Let me know if you need an invite.

 

[oesdog]

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Glad to see you back with us annaraven we missed you!!!!!!!!! Do hope that you will stay and join us !!!!!!! There are a lot of great fitness sites out there in the either but none quite as good for support and care as your good old friends from BYC!!!!!!

How have you been gettingon with your weightloss and workouts???????????

Oesdog

 

[oesdog]

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I too struggle at night a great deal. My Dh is a despirate one for night time snacks! I have tried to curb this a lot with more healthy choices. I try to maybe take a cracker with some low fat spread and a piece of fruit on top! It kind of makes you think your eating something nice and is soooo much better than the chocolate I often end up eating! - THough there is the matter of a thorntons Father Christmas still hanging about the cupboard????

Does anyone else have these issues with Christmas left overs!!!! I thnk it will be into next week before I can fully get to grips with the struggle of less food intake and more excersize. For this I am glad that there isn;t an official weigh in until 1st Feb. - There is a GOD!!!!!

Oesdog

 

[sonew123]

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I too struggle at night a great deal. My Dh is a despirate one for night time snacks! I have tried to curb this a lot with more healthy choices. I try to maybe take a cracker with some low fat spread and a piece of fruit on top! It kind of makes you think your eating something nice and is soooo much better than the chocolate I often end up eating! - THough there is the matter of a thorntons Father Christmas still hanging about the cupboard????

Does anyone else have these issues with Christmas left overs!!!! I thnk it will be into next week before I can fully get to grips with the struggle of less food intake and more excersize. For this I am glad that there isn;t an official weigh in until 1st Feb. - There is a GOD!!!!!

Oesdog

Well I screwed up actually forgot I had a yogurt and some other snacks so I went over my daily allowance by a few 100 calories BUT I didn't eat last night after dinner....the leftovers for Xmas are non existent in my house...I don't take any home and if Xmas is at my house. I give it all away for that reason.!!! Give to the birds oesdog! Lol

 

[oesdog]

I would love to but I don;t think the chickens would eat a chocolate santa and I might just get into bother when DH finds it gone!!!!! I could end up with a freezer full of chicken meat lol

Your counting calories - I can never figure out what amounts to what and how much of that I am alloed to actually eat?

I wish we could post a list of basic foods and what they are in Calories???? I used to think a slice of bread was 70 but then found out it was maybe 90 depending on the bread??????? So I gave up!!!

Oesdog

 

[sonew123]

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Hahaha..oops didn't know you meant those leftovers....I was thinking Christmas was over a week ago...you'll be losing weight like crazy if you keep those leftovers from food poisoning! Hahaha

 

[oesdog]

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Hahaha..oops didn't know you meant those leftovers....I was thinking Christmas was over a week ago...you'll be losing weight like crazy if you keep those leftovers from food poisoning! Hahaha

No - I just have a house full of chocolate - Bags of the stuff!!!!!!! I open cupboards and it jumps out at me and shouts eat me!!!!!! Why do folk buy these things - Ahhhhhh I get nightmares of being chased by packets of multisers!!!!!! I swear I saw that santa chocolate winking at me!

Oesdog

 

[sonew123]

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Hahaha..oops didn't know you meant those leftovers....I was thinking Christmas was over a week ago...you'll be losing weight like crazy if you keep those leftovers from food poisoning! Hahaha

No - I just have a house full of chocolate - Bags of the stuff!!!!!!! I open cupboards and it jumps out at me and shouts eat me!!!!!! Why do folk buy these things - Ahhhhhh I get nightmares of being chased by packets of multisers!!!!!!

Oesdog

Whoever has the most people they work with in your household...make them bring it all to work to fatten up the rest of the world! Lol

 

[oesdog]

Ha ha - that would be ME - I work at home as a care giver to DH who has heart issues and the twins who have brain damage - So I guess I just may take the chocolate out of the cupboard and just put it right back in there again - That will work - Yeah????
oh and DH has Man flu - I should feed him chocolate and tell him it will make him better???? But that means opening the ahhhhhhhhhhhhhh Santa and then it will "get me"/ followed closely by those round balls that are chasing me in my dreams like Indiana jones!!!!! -
Oesdog