We Quit Cigarettes

I don't think either of us are drinkers, sooo, the race is on to the liquor store?
Looks like you did not see the self portrait that I posted last night. There is no need to race to the liquor store since my cupboards are well stocked. Unfortunately, I have been out of rum for years.
 
I have horrible wake/sleep habits, years of nightshift has me all jacked. I go to sleep exhausted & wake up exhausted... My mind is nearly impossible to turn off in order to sleep.

Btw... all you quitters are awesome! Everyday is another day closer to winning our struggles (public and private).
@Pennys Mama Thank you, the cheer leaders really make a difference When you are reaching for the Ghost pack, 'cause you just want to smoke one and there isn't a pack any longer. So Thank you
 
The last time I was in TN. My son was watching me outside smoking. When I went in he called my attention to the way I smoke. He said that when I was walking around I just held it it my hand. But when I sat down, I just held it in my mouth. Said he saw me inhale the whole time 4 times. It's going to be the hand to mouth motions for me. I'm going to get a big pack of straws to carry around! You could even chew on it?
BIL used suckers for the hand to mouth habit. He quit suckers a couple months later.
Don't "Try to force it" to occur.

I'm gonna make a Douglas Adams reference here, so enjoy.

Sleep. At this point is much like flying.
The art of flying is rather simple, truthfully. You see what you do is fall, and at the last possible second something distracts you - and you miss. You see, you don't hit the ground. So... Stay distracted. ;)

Oh and always travel with a towel too.

Nite nite, sleep relaxed y'all.
Always carry a towel. It's almost time to read Adams again. Have you consumed the works of Spider Robinson? If not, I highly recommend it. Unless you are injured by pointedly pointless puns. Then avoid them. They will murder you.

Good tips on the meditation. I'll drop into it without thinking now to calm down and focus. Been decades of practice. Really pisses Crazy Lady off. A two-fer!
No way!!!

With Rum was the clear winner!!!
RUM! Makes you want to holler hi-de-ho!

Loved the self portrait. The Wild Turkey on the table of the turkey keeper tickled me. Hidden meanings are everywhere.

Or for Conan, redrum! Speaking of which, have we seen the feisty St. Patrick's celebration hair do?
 

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