We Quit Cigarettes

[FortCluck]

You can do it!!!!!

 

[Manhen]

Stay strong. I quit when I couldn't breath well. Now it is only a problem 3 months of the year in the winter....

 

[casportpony]

I changed my avatar just for you @Kiki

 

[BYC910]

Headed into my secound year .It only took bleeding ulcers and blacking out and scaring my daughter to death. But I did it .After a while I apologized to my wife
And children for having to put up with the way I smelled .I really had no Ideal it was so offensive .Do it for you and you'll feel much better about you .Long drives are the worst .But drinking a lot of water helps .

 

[Kiki]

If I can just make it through today.

I think keep telling myself I'll make it through the hardest day.

 

[casportpony]

If I can just make it through today.

I think keep telling myself I'll make it through the hardest day.

You got this!

 

[Pennys Mama]

@Kiki

 

[sdm111]

Wellbutrin is extremely helpful to quit smoking. It takes the crave totally away and is a mood stabilizer so it's a win win. If it works for you like it does me all of a sudden you'll be like "man it's been 4 hours I forgot to smoke" no cravings at all and for some reason it makes me very keen to the smell of smoke and cigarettes it makes it smell gross. I do still smoke but its 110% habit cause I drive alot when I'm not driving I barely smoke. Even after eating I have no urge to smoke. Just an idea

 

[Pennys Mama]

Yes, bupropion (wellbutrin) is awesome addition to help with cravings, even food.... plus has other off label uses!

 

[Sequel]

Kiki when I quit with Chantix years ago it was used along with nicotine patches. If you are doing it without I suggest you read up on that. Chantix interrupted the satisfaction of the smoking but with a patch you don’t get those horrible cravings. In my experience anyhow.
If you aren’t smoking much you could probably get by with a step 2 or even step3 patch. It could help to let you reconstruct your day and develop new work flows. For me that was important. Because my day was run and timed around nicotine, it’s not just the smoking, I don’t know if I’m making any sense. With a patch there were no surges, I could focus on and get lost in projects and it was wonderful. There is so much to relearn.
Good luck to you!!!