We Quit Cigarettes

[BDutch]

It doesn't work like that. You will always be a smoker. It's a question of whether you are a practicing smoker, or a smoker on the wagon.
The temptation is to think, well I quit for so long (inset days, months or years here) and I can pick the habit up or put it down at will. I know people who have not smoked for over ten years who will still tell you they fancy a fag now and then.

I don't agree on this one. I’ve been smoking about 16 years. I was addicted. Tried to stop 3 times and fell back into the habit/addiction. The fourth time it worked finally, being pregnant for the second time and have a sister with cancer. Motivation is so important!

The first years after quitting I still enjoyed the smell of cigarettes. I dreamt often that I secretly smoked in the office or in my own house. But after approx 10 years even the longing in my dreams have gone. And now cigarettes stink. People who smoke stink. I no longer long for a cigaret after dinner or when I feel stress. It takes time. But I truly can say I’m not an addict anymore.

 

[arkiechick lady]

@ShannonR Are you old enough to know this song?

Cool! The air drum dance gave me a brief little cardio burn.
I stand firm in stating that BYC is an an all around good education and perfect pick me up by fellow birds of a feather.

 

[room onthebroom]

I have to admit to a small amount of magic blue pill envy. I'm using the cold turkey method... honestly, I can't even think of a good reward for myself for succeeding! Im broke, go to school full time and live alone with two toddlers

I did mind-game myself out of some rather nastier habits when I was way younger. I Didn't call it "quitting"... just cut back more and more until I just wasnt interested anymore. In my strange little mind, "quitting" meant depriving myself, missing out on something, closing a door for good.

I like to call what I am doing "stopping". Not quitting, that word is inaccurate. Time will tell if I quit or not. I'll look like an ass if I tell anyone I am quitting and then start back up again! "Stopping" is so much less final.

My kiddos are finally passed out, and it's time to tackle some math homework that I waited until the due date to get to. Night, all.

I completely relate to this logic. I changed my avy for Kiki. She doesn't need it anymore, but I'll keep it for you. You … Can …. Do It!!!!

A nice motivational reward could be being less broke after you quit completely.

 

[PirateGirl]

I quit....for good/ever.
I smoked my final cigarette 14 days ago.

I was checking in because I thought it had been a week, but it's been two!!! Awesome job lady. I hope you are feeling a little bit better and a whole lot accomplished and it's not making you so crazy anymore.

 

[arkiechick lady]

It doesn't work like that. You will always be a smoker. It's a question of whether you are a practicing smoker, or a smoker on the wagon.
The temptation is to think, well I quit for so long (inset days, months or years here) and I can pick the habit up or put it down at will. I know people who have not smoked for over ten years who will still tell you they fancy a fag now and then.

I’m not to stuck on that philosophy. My 6 year anniversary is coming up and I’ve never had the desire for one. I know some who’ve been quit for 20+ years and still go to their pockets after a meal for one out of habit. But I also know the other 1/2 like me who just never think about it except to realize how much better they feel.
I didn’t turn “Oh my gosh get off those”, nor did I withdraw from smokers. I find myself encouraging others who want it but never wanting one.
smoking is an addiction just like alcohol and drugs and others. I see myself as an EX-smoker, not really jonesing though for one.

 

[Shadrach]

I don't agree on this one. I’ve been smoking about 16 years. I was addicted. Tried to stop 3 times and fell back into the habit/addiction. The fourth time it worked finally, being pregnant for the second time and have a sister with cancer. Motivation is so important!

The first years after quitting I still enjoyed the smell of cigarettes. I dreamt often that I secretly smoked in the office or in my own house. But after approx 10 years even the longing in my dreams have gone. And now cigarettes stink. People who smoke stink. I no longer long for a cigaret after dinner or when I feel stress. It takes time. But I truly can say I’m not an addict anymore.

I’m not to stuck on that philosophy. My 6 year anniversary is coming up and I’ve never had the desire for one. I know some who’ve been quit for 20+ years and still go to their pockets after a meal for one out of habit. But I also know the other 1/2 like me who just never think about it except to realize how much better they feel.
I didn’t turn “Oh my gosh get off those”, nor did I withdraw from smokers. I find myself encouraging others who want it but never wanting one.
smoking is an addiction just like alcohol and drugs and others. I see myself as an EX-smoker, not really jonesing though for one.

Well, I suppose it may different for women. I found I didn't know what to do with my mouth when I gave up. I don't speak much more than 50 words a day.

 

[R2elk]

Well, I suppose it may different for women. I found I didn't know what to do with my mouth when I gave up. I don't speak much more than 50 words a day.

I quit smoking a long time ago. I do not miss it. I do not think about it. It can be different for everyone regardless of whether being male or female.

 

[BantyChooks]

Well, I suppose it may different for women. I found I didn't know what to do with my mouth when I gave up. I don't speak much more than 50 words a day.

You mean you don't talk to yourself?

 

[R2elk]

You mean you don't talk to yourself? View attachment 2040247

I can certainly understand his lack of talking. I talk very little since there is no one here to reply but I do talk to the birds and animals.

 

[Shadrach]

You mean you don't talk to yourself? View attachment 2040247

Nope I had to give that up when the chickens mentioned that I may not be the full ticket.