Welcome to my pond - Swim, wade, or sit on the bank

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Morning Pond 90 for today maybe more our humidity does not count here ..
Maybe like 26%..
Silkie like to do that with eggs they do not want a egg box we are suppose to find them in the shavings :celebrate
 
Morning Pond Perpetrators... I had a good day on Friday.

Visited my oncologist and Everything is normal.
It was a bad back day though. had to Essplain. Though when I had to lay back on the table ON my back I slipped and thumped back and I could feel every vertebra in that region pop and snap. Then there was more pain and the panic attack. and the screaming... :oops:

Any hoo it went away very fast Yay and for the past two days I have been feeling almost normal. So we will see. Monday I make appointments for the Xrays and the MRI and they threw in a Mammogram that I usually finagle a way out.


Oh and its now official I have lost 153 pounds only about 75 to go.... :yesss:

Oh and for those who dont know I had Sleeve Gastrectomy surgery on June 11th of last year.

deb
 
Morning Pond Perpetrators... I had a good day on Friday.

Visited my oncologist and Everything is normal.
It was a bad back day though. had to Essplain. Though when I had to lay back on the table ON my back I slipped and thumped back and I could feel every vertebra in that region pop and snap. Then there was more pain and the panic attack. and the screaming... :oops:

Any hoo it went away very fast Yay and for the past two days I have been feeling almost normal. So we will see. Monday I make appointments for the Xrays and the MRI and they threw in a Mammogram that I usually finagle a way out.

Oh and its now official I have lost 153 pounds only about 75 to go.... :yesss:

Oh and for those who dont know I had Sleeve Gastrectomy surgery on June 11th of last year.

deb

Great News you knew you could do it .. Keep up the great goals
 

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