Dang it! I pulled something in my back last night when bending over to pick up a chicken dish. Have had back issues for years, but after going through weeks of physical therapy recently, I learned about the benefits of ice and ibuprofen for injuries and inflammation. So I immediately started icing my back last night, and though it's still very sore, I would say it's already showing a little improvement, which is something that normally doesn't happen for days after my back goes out. So I'm optimistic for a quick(er) recovery than normal. For at least a few days, though, I'll probably be stuck in my recliner for the most part. Bummer.