You raise an excellent point. I do not want my pigeon to eat only junk food. When I had the seed mix, I was placing a 1/2 cup or so in her bowl in the morning and evening, then tossed out whatever was left over for the wild birds. She does scatter food onto the floor, then goes and forages around the floor afterward (she lives freely in our spare bedroom). That is how I observed her eating the other seeds but only after all peas and safflower hearts were gone. However, the parrot food does not seem to have anything in it she wants to eat other than the safflower hearts. So, I am going to donate the parrot food to my friend with a bird rescue and get a small bag of assorted seeds/grains from my grocery store bulk bins. My local feed store guy is also checking to see what types of pigeon specific food he can order for me next week.