What's wrong with me?

[I have WHAT in my yard?]

You can get sunlight range light sets and put them in your living room. I find cabin fever, not enough husband and too much kids to be a serious drain at this time of year.

I also have a ritual I used to do to snap me out of it. I would rent two movies: one major tear jerker and one comedy. I would get something to eat that I really enjoyed and eat it and watch the tear jerker all crying and snuffling and then clean myself up and watch the comedy. By time I was done I had gotten it out of my system. Sometimes, I think women need to have a good cry to clear out our hormones or something.

 

[Bammony]

I have WHAT in my yard? :

You can get sunlight range light sets and put them in your living room. I find cabin fever, not enough husband and too much kids to be a serious drain at this time of year.

I also have a ritual I used to do to snap me out of it. I would rent two movies: one major tear jerker and one comedy. I would get something to eat that I really enjoyed and eat it and watch the tear jerker all crying and snuffling and then clean myself up and watch the comedy. By time I was done I had gotten it out of my system. Sometimes, I think women need to have a good cry to clear out our hormones or something.

I so agree. Sometimes I just sit and cry. My husband will ask me why I'm crying and I tell him I don't know. And I really don't know why. I just need to and that's that. That only happens about twice a year.​

 

[gapeachy]

you have'nt just had a baby have you? my dil has cried and cried for no reason ...she had the baby 12-22...I have helping her because she just cant hardly deal with both babies one is 2....I think it is baby blues

 

[Bammony]

Quote:
Nope. My youngest will be four in a few weeks. I wish I had just had a baby! I'd love another one.

 

[skirbo]

Has anyone mentiond SAD ("Seasonal Affective Disorder") to you? Sounds like what you are going through and the full spectrum lights, tanning bed, etc., will actually help if that's what it is.

Sarah

 

[Bammony]

Quote:
Not sure if there is a tanning salon around here. I'll be looking into it today. Thank you all for your help. It's good to know I have friends that care.

 

[Wifezilla]

Tanning salons will give you light, but they often have the wrong kind of bulbs for vitamin D production. FOr that you need UVB bulbs and most salons have UVA bulbs.

 

[ksacres]

http://www.lookingfit.com/hotnews/vitamin-d-research-tanning-holick-study.html

and

http://ezinearticles.com/?The-Truth-About-Tanning-Bed-Vitamin-D&id=390838

I'm not saying anyone should bake themselves in a "cancer coffin" but a few minutes a few times a week can be very effective against depression (which can be very dangerous in and of itself).