Quote:
Keep moving and stop sitting. Do stuff!
NO white food, flour, rice and such. Go brown/whole grain.
NO processed foods with all that sodium and BS that you can't pronounce.
Do you really need sugars and all that salt in/on your food? NO! Experiment with healthy spices to spice up your life.
Fried foods very very bad bad bad but oh so good just say no!
Vegetables vegetables vegetables, oh and some fruit.
Lots and lots of water. Sodas? Throw them out, not doing you a bit of good or quenching thirst. Water and more water.
Oh I loves me a potato with unsalted butter! Better for me is a potato with homemade salsa.
It is really and truly not that hard.
Sorry, carry on ...
I'm allergic to wheat, corn, potatoes and can't stand rice.
I can't eat fried foods, since having my gallbadder out in '84 it gives me the craps
I am limited in the veggies again because of allergies. Love Eggplant, mangos, kiwiw but it and many more make my lips swell up and throat swell shut!
I have to use salt as per doc to keep my blood pressure up. I have orthostatic hyPOtension. I stand up my blood pressure drops out the floor. I kiss floor.
Any more water my eyes are gonna float.
Did I mention I'm a chemo patient on tons of drugs to keep me alive?!
The boobs aren't mine. The originals tried to kill me!
Hope the floor loves you back
sorry just trying to bring some humor.
Glad you have fake boobs & are alive
(even though I don't know ya)
Keep moving and stop sitting. Do stuff!
NO white food, flour, rice and such. Go brown/whole grain.
NO processed foods with all that sodium and BS that you can't pronounce.
Do you really need sugars and all that salt in/on your food? NO! Experiment with healthy spices to spice up your life.
Fried foods very very bad bad bad but oh so good just say no!
Vegetables vegetables vegetables, oh and some fruit.
Lots and lots of water. Sodas? Throw them out, not doing you a bit of good or quenching thirst. Water and more water.
Oh I loves me a potato with unsalted butter! Better for me is a potato with homemade salsa.
It is really and truly not that hard.
Sorry, carry on ...
I'm allergic to wheat, corn, potatoes and can't stand rice.
I can't eat fried foods, since having my gallbadder out in '84 it gives me the craps
I am limited in the veggies again because of allergies. Love Eggplant, mangos, kiwiw but it and many more make my lips swell up and throat swell shut!
I have to use salt as per doc to keep my blood pressure up. I have orthostatic hyPOtension. I stand up my blood pressure drops out the floor. I kiss floor.
Any more water my eyes are gonna float.
Did I mention I'm a chemo patient on tons of drugs to keep me alive?!
The boobs aren't mine. The originals tried to kill me!
Hope the floor loves you back

Glad you have fake boobs & are alive
