I quit for awhile now, but I so loved it. Over a matter of weeks after I started, I started sleeping better, my back problems went away and my headaches slowly faded away too.
I think the last class I went to was about 7 months ago, before that I was doing it weekly for 18 months. I just couldn't afford the class, but that was no excuse to stop from home. Anyways, a friend called and invited me to start going back to another class with her on Wednesdays. I think I'm going to do it... but I need to get psyched up again!
Does anyone else here enjoy yoga, or thinking of joining a class?
I need to peak and keep my interest like I used to have!
(
I do dream about doing head stands and having good balance again too.... did my first head stand in 20+ years last summer, and would really like to get back to that point again.)
I think the last class I went to was about 7 months ago, before that I was doing it weekly for 18 months. I just couldn't afford the class, but that was no excuse to stop from home. Anyways, a friend called and invited me to start going back to another class with her on Wednesdays. I think I'm going to do it... but I need to get psyched up again!
Does anyone else here enjoy yoga, or thinking of joining a class?
I need to peak and keep my interest like I used to have!
(