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No more marshmallow cream.Nah you didn’t. Nothing really, just me being paranoid mostly lol
But sometimes my feet get kind of tingly or numb or whatever (hands too but I think that’s carpal tunnel) and it’s kind of worrisome but anyway so tonight I Googled it and was reading all this stuff about diabetic neuropathy or whatever and people who have their feet cut off and stuff, which I’d heard about before, but didn’t realize it was such a high number, like 20%, so anyway, then I was also paranoid because it has been a little bit swollen a couple times too including tonight and I’ve eaten a lot of sugar lately, like pints of ice cream, so I’m all paranoid I have diabetes and am gonna get my foot cut off or some severe infection or something so I was gonna take an epsom salt bathe cause that helped the swelling last time but then the tub took forever to drain (still some water and bubbles and weird stuff in from someone else earlier) and even after my albeit brief shower (cause I had some black salve in my back from earlier I wanted to wash off beforehand), it still wasn’t done draining, maybe clogged, idk, so I didn’t wanna wait nor clean it out, so I didn’t but decided to put some athlete’s foot cream on that was sitting there because I had read that it is not always diabetes, it can also be athletes foot, which I also have pretty bad, and have a while, and some other stuff, forgot kind of a key part of the story lol sorry, so anyway, I also read that so I thought okay might as well just treat it. I usually use the spray but couldn’t find any and figured cream may be better anyway. So anyway, VERY long story short (sorry for dragging it on so long), ever since I put the cream on, or at least once it kicked in, no more tingling. Or way reduced. It was mostly one part of one particularly bad toe anyway. SO. I think it MIGHT be athletes foot rather than full diabetes yet which is good as that’s easier to treat BUT that really scared me into wanting to change. Cause my blood sugar has been pretty high like almost prediabetic for like 2 years and I have changed NOTHING. In fact, I have gotten WAY worse lately. Especially since my birthday or before but especially then because of all the birthday cake because then a week later it was also my Mom’s birthday and then we had some Easter cakes too that we didn’t cut into until like way after Easter lol so it’s just been so much cake and ice cream lately. I keep buying ice cream. And idk, I just need to get like REALLY serious. I do not want to have my foot cut off or something. But it’s hard to. Idk. I have tried before and even the treating the athletes foot but everything I do I start for like a few days or maybe even a week but then I always stop and revert back to old habits and fail.
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What is going on? Are you ok?Damn tornado warning alarm on my phone just woke me. I'm watching the news and out my window now for one.
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Today is national fitness dayThis is interesting and also makes me more optimistic lol
https://www.theguardian.com/society...t-can-reverse-type-2-diabetes-new-study-shows
I love them! Food is powerful!Today is national fitness day
My mom and brother controlled their diabetes by diet and exercise
x2!No more marshmallow cream.
Allow yourself 1 treat a day until you're no longer craving it. Don't cut it out completely or else you're more prone to binging.
Read nutrition facts on EVERYTHING before you put it in your mouth- it helps to keep yourself mindful. And drink A LOT MORE WATER. You should be peeing every 1.5-2 hours. You'll feel so much better by just increasing your water intake. It's hard at first but trust me on this. You're young, your body needs to last many more years and if you want it to take care of you, you have to take care of it. There is no getting around this. Go see a doctor- preferably a DO who has studied nutrition as well. Most MDs have not.
**mom rant over.
What is going on? Are you ok?
The thought of tornadoes FREAKS ME THE EFF OUT...I don't know how you people live like this. It's insanity.
I made this succulent arrangement a couple of years ago for a county fair and kept it because I love it.
Today, the Seramas decided it was a playground. I caught them at it while I was repotting some African violets, I didn't even pose this. This was all chickens being goofy.
No more marshmallow cream.
Allow yourself 1 treat a day until you're no longer craving it. Don't cut it out completely or else you're more prone to binging.
Read nutrition facts on EVERYTHING before you put it in your mouth- it helps to keep yourself mindful. And drink A LOT MORE WATER. You should be peeing every 1.5-2 hours. You'll feel so much better by just increasing your water intake. It's hard at first but trust me on this. You're young, your body needs to last many more years and if you want it to take care of you, you have to take care of it. There is no getting around this. Go see a doctor- preferably a DO who has studied nutrition as well. Most MDs have not.
**mom rant over.
What is going on? Are you ok?
The thought of tornadoes FREAKS ME THE EFF OUT...I don't know how you people live like this. It's insanity.
Today is national fitness day
My mom and brother controlled their diabetes by diet and exercise
I love them! Food is powerful!
x2!
Here's an interesting article I just read.
https://getpocket.com/explore/item/4-laws-of-muscle?utm_source=pocket-newtab
"Overall, van Loon points out, we break down and rebuild 1 to 2 percent of our muscle each day, meaning that you completely rebuild yourself every two to three months. This is a message, van Loon hopes, that might persuade people to think a little more carefully about what they put in their mouths."
That was very interesting!x2!
Here's an interesting article I just read.
https://getpocket.com/explore/item/4-laws-of-muscle?utm_source=pocket-newtab
"Overall, van Loon points out, we break down and rebuild 1 to 2 percent of our muscle each day, meaning that you completely rebuild yourself every two to three months. This is a message, van Loon hopes, that might persuade people to think a little more carefully about what they put in their mouths."
That was very interesting!
The human body is so amazing... the things it can do just astounds me!