Ok, I have been lurking in this thread on and off long enough!!!
My name is Sue...and I am a junkfoodaholic!!!!!
Haven't read all 25 pages yet, but I've seen quit a few good pointers.
I am going to try slim fast shakes (again) I like them because I cannot make good food choices if I have to cook something.
I have several exercise tapes, but hate working out alone. My favorite is "Bodies in motion" Guess I'll drag it back out
Good luck all
My name is Sue...and I am a junkfoodaholic!!!!!
Haven't read all 25 pages yet, but I've seen quit a few good pointers.
I am going to try slim fast shakes (again) I like them because I cannot make good food choices if I have to cook something.
I have several exercise tapes, but hate working out alone. My favorite is "Bodies in motion" Guess I'll drag it back out
Good luck all