I know the diet is the pitts. But, I have lost 31 pounds since the first of August. I am wearing pants that I haven't been able the wear in ten years. When I lose another thirty pounds, we are going out for Chinese food.
The blood sugar level can change rapidly with the medications. There are spikes after eating and then valleys when the medicine kicks in.
I get a vitamin shot once a week, and that really helps. I was really leery of this at first, because back in the 1960's the whole neighborhood was going to a diet doctor. Basically, what he was doing was giving people amphetamines, or just plain speed. We all lost weight, but we couldn't sleep or get along with each other. People were fighting over things that really didn't matter.
One day I looked around his office, and it was full of junkies. I pointed it out to my mother, and we both went off of his program. Within weeks, we had both gained back all of the weight we had lost. It was a scary experience.
We changed doctors.
On this diet, I am drinking a protein supplement. I am supposed to be eating just chicken and fish. After the first week I couldn't eat the fish any more. It gagged me. So now, I am eating just the chicken and turkey and lots of green vegetables.
I know what you mean about diabetes being a genetic thing. I only have one niece that is not diabetic. Now we know why all of our aunts and uncles died in their 30's and 40's.
Rufus