[Ask] How to Get Rid of Acne Naturally

[patman75]

I made major dietary changes for other health reasons and about 95% of my acne is now gone. A health low carb diet, but not zero carbs. No gluten, no processed foods, no added sugar, no dairy.

Plenty of veggies, meat, healthy fats, 2 fruits per day, 1-2 serving of grains per day.

Lost 70lbs of fat too.

 

[Fraurloth]

Morel,
I'm doing about 2 to sometimes 4 teaspoons a day. Sometimes more, sometimes less.
I was doing a little more with my skin issues and it made me S%&! my brains out.
To be totally honest.
I felt so much better.

Mm, yea, soda is definitely bad, haven't touched one of those in about 10 years, maybe longer. Soda like Pepsi is NOT soda bicarbonate, though. They are, like apples and oranges.

 

[Fraurloth]

Way to go, patman!

 

[Reinbeau]

Quote:
I was one of the first people to be treated with Accutane, back when I was 17 - I had cystic acne, and have the scars to prove it. Back then they didn't realize how bad the side effects could be, thankfully I didn't have any problem with it, other than my face getting hard, and feeling like it was going to crack open!! It did stop the worst of my acne, thankfully. When I got pregnant for the first time my system really seem to do a reset and from 24 on for the most part all I've even got were monthly breakouts.

I am almost 54 now, and still get pimples, although much less, now. However, I had a cyst form again over this past weekend, my whole cheek swelled up with it - I was so afraid it would surface, but it's calmed down on its own, thankfully. You'd think I'd grow out of it, but I never really have.

 

[mulia24]

Quote:
unfortunately, we don't have any wal mart here

as I know walmart only open in US and some countries which isn't included my country. but we have lots of car****** (french retail) here.

I'm thinking about getting it from a store. is it consider as health food or natural cosmetic or medicine? if I can know the category then it'll be easier for me to search it, thank you

 

[mulia24]

Quote:
beg your pardon, I'm not in position of judging, I just feel confused again, I think acid is needed inside or body primarily colon to kill any bacteria, virus or parasites, since they can't live in acid area, am I wrong?

and you said, having an oxygen rich environment in my body so fungus,etc can't flourish? I think they need oxygen to develop and flourish, so, in my opinion if we want to kill parasite/bacteria, just give them CO2 and they'll gone. please correct me if I'm wrong.

thank you very much..

 

[mulia24]

@ morelcabin

thank you morelcabin, I've just take a look of witch hazel in wiki, it's said that witch hazel isn't sold in essential form, it means witch hazel is sold as mix of other product, like combining it with other medicine since the plant didn't produce enough oil to be sold essentially. it's good to cure sore, cut and many more. the bad news is I've never heard of it here

. why it's always problem to find things here when it's easy to find it in other country such as US. well, I'll make sumatran chicken breed as an exception since it's easier to get it here than in US.

@ patman75

it's good to success in doing it. but maybe I'll face many trouble since I need to eat instant noodle almost everyday.

by the way, how about consuming rice and tomato sauce? is it also help?

thank you.

@ Reinbeau

I must admire your ability to remember

you still able to remember about 37 years ago condition. I'm not sure will be able to remember my last year school subject

I really appreciated your kindness sharing your experience, I think I'll need to put Accutane (maybe drug store sell it) as one of the most successful medicine to deal with acne when all natural way not working. thank you so much.

 

[Mattemma]

I was reading through a site yesterday on juicing.Just got a juicer and I am grinding up everything,lol.One person asked if there was a juicing recipe that would cure the acne.I wish there was. The author suggested that since acne is a hormonal imbalance that the writer should see a chinese herbalist. LMS if I can find that page....http://www.juicingbook.com/juicing_questions_and_answers/acne_and_juicing

Keep trying till you find something that works for you.I will never forget trying to deal with warts in a child.Tried everything people recommended that worked for them...chemicals,freezing,homeo,garlic,GSE,TTO,and tape to name a few.Just before giving up and taking the kid for surgical removal I tried banana skin insides rubbed on to them.Of all the things to make the warts disappear it was the banana skins.Not something doctors ever recommended.So my point I guess is there will be something that works just for you so keep trying till you find it!

Best wishes!!!!!

 

[Morri]

umm it seems that when you continuously use a cream your skin stops responding but if u use it like once a week your skin will be "surprised" and it will work better but thats just my two cense worth and also lemon juice is a good antibacterial killer but is harsh soo ......... oh and i hope it gets better for you!!

 

[patman75]

Quote:
Too much rice and tomato would not be what you would want. Could you add more vegitables? Add a little more protien? I'm not sure what you have availalbe in your country. I think you can grow avacodes in your country, they are a great source of healthy fats. Coconuts are great also.

What you want is less rice and grains. Maybe 1 serving (1/2cup) per meal.

More Vegitables, More protien or meat, more healthy fats like avacodes, coconuts, nuts, oilve oil, butter.

Things you really want to avoid things like soda, vegitable oil, anything with high fruitose corn sryup in it, added sugar.

Goodluck