Banana Crumb Muffins-Low Fat & Super Yummy!

walkerkm

Songster
11 Years
Jul 21, 2009
174
1
144
Ma
37262_banana_fat_free_muffins.jpg




Makes 12 Muffins

Muffin Batter:
1 1/2 C. Flour
1 Tsp. Baking Soda
1 Tsp. Baking Powder
1/2 Tsp. Salt
3 Ripe Organic Bananas/or regular bananas
3/4 C. Organic Sugar (white)/or regular white sugar
1 Tsp. Vanilla Bourbon Extract
1 Farm Fresh Egg
1/3 C. Unsweetened Organic Apple Sauce/ or regular unsweetened apple sauce

* Preheat oven to 375*

Lightly mash bananas in mixing bowl-add sugar, vanilla, lightly beaten egg, apple sauce and mix on low speed. In a separate bowl, add flour, baking soda, baking powder and salt. Add dry mixture to the mixing bowl with the wet ingredients a little bit at a time. Mix on low until incorporated-do not over mix. Using a 12 count muffin pan, add paper liners. Scoop muffin into each liner using a medium sized ice cream scoop. Time to make the Streusel topping!

Topping:
1/3 C. Organic Brown Sugar/ or regular brown sugar
2 Tblsp. Flour
1/4 Tsp. Cinnamon
1 Tblsp. Butter

Using softened butter (soften in the microwave), add brown sugar, flour and cinnamon to a small bowl. Mix all ingredients together until fully incorporated. Sprinkle streusel evenly over the batter of each muffin cup. Bake muffins for 18-20 minutes.
Let cool...if you can wait that long...enjoy!
The only ingredient in this recipe that has fat is the butter for the streusel topping. If you divide 1 Tablespoon of butter among 12 muffins, you end up with just about 0 fat per muffin!
 
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