Walking around WM for 30 minutes would be a cake walk before I was injured.The surgery could not take all away there still are odd spots that kick our butts.
So I think this is an interesting observation... when I got home from that excursion in a fair amount of pain, I passed out after the Percocet took effect and slept for 3 hours. I never did log into work yesterday. I managed to actually fall asleep at my 'normal' bed-time last night. And for the first time since the pain came back, I was not awakened in the middle of the night with excruciating hip/leg/ankle pain. Just a low-level ache that I'd expect from muscles being put back into action.
I had the best night sleep yet and I've already logged into work to start my day. Well, tried to. Something is wrong with the server and I haven't connected to access the files I need but I've sent a note to the IT guy I work with so I'm waiting to hear back.